I welcome you, all of you - the good, the bad, and the ugly.
I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto.
Our work together is about inviting all your inner selves to the table and hearing them out – how is each part, some seemingly “bad,” trying to help you?